Posts tagged with: Rythm

Beginning Meditation

September 16, 2012 – 12:05 pm

  It’s been a couple of years, at least, since I last truely meditated.  And meditation is one of those things that if you don’t use it, you do lose it… well at least the ability to focus and keep your mind quiet long enough for it to really do any work.  So back to […]

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By Kendra | Posted in healing, Meditation, Spirit | Also tagged , , , , , , , , , , , , , , , , , , | Comments (2)